Health by Haven Podcast
Fueled by her belief that wellness education should be widespread and accessible, Haven started the Health by Haven Podcast to share inspiring guest stories on nutrition, fitness, business ownership and beyond. This show provides listeners with the tools to live their healthiest, fullest, best lives with a few laughs along the way. Healthy living, simplified - give it a listen!
Health by Haven Podcast
Brooklyn Half Marathon Guide: Course Strategy, Fueling, PRs & How to Get Into Next Year’s Race
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Want to run a half marathon through New York City? Guess what, you can! Listen for Haven’s recap of her experience running the 2026 RBC Brooklyn Half Marathon hosted by New York Road Runners and how you, too, can run this race!
With three Brooklyn Half Marathons under her belt, Haven not only recaps her race experience, but she also shares:
- Information about the race expo
- Actual transit and security timelines and tips
- Her favorite way to celebrate post-race
- How she PRd this course
- How to get into the 2027 RBC Brooklyn Half Marathon
- Course strategy and training tips
- Fueling and nutrition advice for runners from a Certified Integrative Nutrition Health Coach
- Lessons learned on the run & more!
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