Health by Haven Podcast
Fueled by her belief that wellness education should be widespread and accessible, Haven started the Health by Haven Podcast to share inspiring guest stories on nutrition, fitness, business ownership and beyond. This show provides listeners with the tools to live their healthiest, fullest, best lives with a few laughs along the way. Healthy living, simplified - give it a listen!
Podcasting since 2024 • 47 episodes
Health by Haven Podcast
Latest Episodes
047 | Rosey Times Two on building their fitness app, electrolyte company & online community
As two sisters growing up with a professional tennis player for a mom and a workout enthusiast for a dad, Amanda and Ashley cultivated a passion for fitness from a very young age. It wasn’t until their collegiate-organized sports ended and they...
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Season 2
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Episode 47
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33:35
046 | Dr. Paige Butts, Pelvic Floor Physical Therapist
Dr. Paige Butts is a wife and mom of three girls. She graduated from the University of South Carolina with a BS in Exercise Science and a Doctorate in Physical Therapy. Paige has been practicing Pelvic Floor PT for almost 10 years....
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Season 2
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Episode 46
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49:02
045 | You Need to Calm Down - R&R Reminder from Haven
The antidote to episode 37 “Toughen Up, Buttercup!”, on today’s episode Haven reminds listeners to slow down and get some much needed rest & relaxation to avoid illness and injury. Listen for tips on supporting your immune system, ideas on ...
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Season 2
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Episode 45
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15:18
044 | Your Friend the OBGYN - Women’s Health 101
Dr. Lawren Honken is a wife, mom of 3, and a board certified Obstetrician-Gynecologist currently practicing in the Southeastern US. She is also a Certified Menopause Practitioner and is completing a fellowship in Integrative Health.
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Season 2
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Episode 44
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48:01
043 | For the Love of Running with Ore Oluwole
Ore Oluwole is the epitome of a health and fitness enthusiast. He is so dedicated to his morning workout routine and has become a consistent and impressive runner over the last five years. Ore is a member of the Black Men Run Columbia and th...
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Season 2
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Episode 43
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45:41