Health by Haven Podcast
Fueled by her belief that wellness education should be widespread and accessible, Haven started the Health by Haven Podcast to share inspiring guest stories on nutrition, fitness, business ownership and beyond. This show provides listeners with the tools to live their healthiest, fullest, best lives with a few laughs along the way. Healthy living, simplified - give it a listen!
Health by Haven Podcast
Prenatal Chiropractic & Nervous System Health with Dr. Brittany Rohrer Sanders
Can chiropractic care lead to a safer, easier birth? After her first appearance became our #1 most-downloaded episode of 2025, we welcome back Dr. Brittany Rohrer Sanders, owner of Foundation of Stone Pediatric and Perinatal Family Chiropractic, to discuss the vital role of holistic chiropractic care during pregnancy, postpartum (fourth trimester), and the conception journey.
We debunk common myths about prenatal adjustments and dive deep into nervous system regulation. Learn how balancing your body’s stress response can directly impact your baby’s development and prepare you for a healthier delivery and faster recovery.
In this episode, you’ll discover:
- Why chiropractic care is safe (and essential) during pregnancy
- The link between a mother's nervous system and her baby's health
- How to support your body for a healthy postpartum period
- Gentle adjustments for fertility and trying to conceive (TTC)
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Connect with Dr. Brittany Rohrer Sanders
- Follow Foundation of Stone on Instagram @tnkidschiro
Thanks to our Sponsors!
- Season 4 sponsor, Avodah Massage Therapy
- Episode sponsor, Foundation of Stone