Health by Haven Podcast
Fueled by her belief that wellness education should be widespread and accessible, Haven started the Health by Haven Podcast to share inspiring guest stories on nutrition, fitness, business ownership and beyond. This show provides listeners with the tools to live their healthiest, fullest, best lives with a few laughs along the way. Healthy living, simplified - give it a listen!
Health by Haven Podcast
073 | 5 Elements of Chinese Medicine: Metal with Rebekah Knause, L.Ac., LMT, RYT
Rebekah Knause, L.Ac., LMT, RYT is the owner of Balanced You Clinic in Knoxville, Tennessee. She is a licensed Acupuncturist with the state of TN and holds diplomate status with the NCCAOM. Rebekah graduated from the Jung Tao School of Chinese Medicine and has been a practicing massage therapist for the past 18 years.
Rebekah was on episode 61 of the show, where she shared all about the healing power of acupuncture. She’s back for a series on the 5 elements of Chinese Medicine, starting with the metal element. In the episode, she shares how the metal element is connected to the fall season, as well as the lung and the large intestine channels of the body.
If you want to learn more about eastern medicine modalities and about the metal element, specifically, this episode is a must-listen! Stay tuned for episodes on the other 4 elements in their respective seasons over the next year.
Let’s Connect!
- Support the show: pledge less than the cost of a cup of coffee each month!
- Follow Health by Haven on Instagram: @healthbyhaven
- HxH Coaching
- Subscribe to the HxH Newsletter
- HxH Recipes, Articles & More: healthbyhaven.com
Work with Rebekah!
- Book an appointment at Balanced You
- Follow Balanced You on Instagram: @balancedyouclinic
Thank you to our sponsor, A Ranger Paints!
- Shop stunning paintings on Etsy: A Ranger Paints
- Podcast listeners can get 10% off their purchase using code "HXH10"!
- Follow on Instagram: @arangerpaints