Health by Haven Podcast
Fueled by her belief that wellness education should be widespread and accessible, Haven started the Health by Haven Podcast to share inspiring guest stories on nutrition, fitness, business ownership and beyond. This show provides listeners with the tools to live their healthiest, fullests, best lives with a few laughs along the way. Healthy living, simplified - give it a listen!
Health by Haven Podcast
032 | Sarah Wyland on ACTUALLY Going for your Goals
Sarah Wyland is a marketing professional by day and Pure Barre instructor and writer by night. She is one of the most interesting individuals and has seemingly lived hundreds of different lives. In the episode, Haven chats with Sarah about becoming a barre instructor, opening a barre studio, competing in powerlifting, writing and publishing her first novel, the enneagram, and so much more. This episode will leave you so inspired to not only be a dreamer, but to take action to achieve your goals.
Follow Sarah on Instagram @sarahwyland and @sarahwylandwrites. Be sure to pick up a copy of her debut novel, Off The Record, on Amazon and try out one of her Pure Barre classes at Pure Barre Knoxville or Pure Barre Farragut!
Follow Haven on Instagram @healthbyhaven for more health and wellness content! Get healthy recipes, read wellness articles, and learn all about HxH at healthbyhaven.com.