Health by Haven Podcast
Fueled by her belief that wellness education should be widespread and accessible, Haven started the Health by Haven Podcast to share inspiring guest stories on nutrition, fitness, business ownership and beyond. This show provides listeners with the tools to live their healthiest, fullests, best lives with a few laughs along the way. Healthy living, simplified - give it a listen!
Health by Haven Podcast
014 | Kevin FitzGerald on Running, Triathlons & Coaching
Kevin FitzGerald is a retired National Park Ranger and an avid runner, triathlete, and coach. His athletic resume boasts impressive accomplishments, including high school state records, an IRONMAN World Championship qualification and many Boston Marathons. He’s also coached many middle and high school athletes to success, aiding in successful college athletic careers. In the episode, Kevin talks about coming back from a dramatic biking accident, accomplishing new goals in his 50s, his coaching philosophy, and tips for anyone interested in running - no matter their age. Give it a listen, you’ll learn so much from Kevin!
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